Dinengdeng nga Kardis. It is called kardis among Ilocanos, “kadyos” for the Tagalogs and pigeon pea or red gram or Congo peas in English. I tried searching the internet about the scientific name and it’s Cajanus Cajan.
Tag Archives: Filipino vegetable recipe
Ginisang Kardis – Ilocano Recipe
Ginisang Kardis. It is called kardis among Ilocanos, “kadyos” for the Tagalogs and pigeon pea or red gram or Congo peas in English. I tried searching the internet about the scientific name and it’s Cajanus Cajan.
Katuray Flower Recipe “Sabong ti Katuday Recipe”
Katuray Flower Recipe – Ensaladang Katuray “Katuday Salad” and Other Katuday Recipes. The flower of “katuday” in Ilocano, “katuray” in Tagalog and corkwood tree in English is famous in Ilocos region as a healthy food to eat especially for those who have a hypertension.
Ginisang Bitsuelas Beans
Ginisang Bitsuelas Beans “Inggisa nga Bukel ti Lubias” (Sauteed White Kidney Beans or Cannellini Beans Stew)
Ginataang Gabi o Laing
Ginataang gabi or laing is a well-loved lutuing bahay in our family. We like it slightly spicy, so we match it with siling labuyo and grilled siling haba that add to our appetite. 🙂
Egg With Ampalaya – Bitter Gourd Omelet
Egg With Ampalaya – Bitter Gourd Omelet is a nutritious breakfast paired with hotdogs and fried rice. Bitter gourd or bitter melon in English or commonly known as ampalaya or parya in my native tongue may drive some people away from eating this vegetable because of its bitter taste but it can really sweeten your health because of its disease preventing and health promoting phyto-chemical compounds.
Chicken Broccoli Recipe (Filipino Recipe)
Chicken Broccoli Recipe
Vegetable Curry With Quail Eggs
Vegetable Curry With Quail Eggs is a dish that I recently invented so I’m sharing it here for everyone to try it also. It’s a combination of of carrots, cabbage, green bell pepper, celery, quail eggs and chicken liver and gizzard.
Dinengdeng-Sinampalukang Puso ng Saging at Bunga ng Singkamas
Dinengdeng-Sinampalukang Puso ng Saging at Bunga ng Singkamas (Stewed Banana Blossom and Jicama Fruit Soured with Tamarind Fruit – Native Ilocano-Filipino Dish)