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Dinengdeng na Mongo (Ilocano Recipe)

Dinengdeng na Mongo na may Kamias “Dinengdeng nga Balatong nga Naalseman ti Pias”


Freshly picked mongo vegetable

kamias or “pias” in Ilocano

fried dalagang bukid

4 tablespoon fish bagoong sauce

3 cups water

a pinch of magic sarap or vetsin


1) Boil the water then add the fish bagoong, magic sarap and fried fish. Let is simmer for 1 minute.

2) Add the fresh mongo vegetable and simmer for 15 minutes or until the mongo becomes tender.

3) Add the kamias and simmer for another 3-5 minutes. Add salt and kamias if necessary or according to your own preference.


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